I live next to the train tracks. When my husband and I first moved here just over a year ago, they each manifested as trains of consciouness: the screech of steel rims spinning over gritty tracks tore my focus away for a short ride
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Overcoming Fear: How I Quit My Job
Yesterday was the last day at my job of Vice President of Information Technology in a company that I co-founded, and have helped build over the last ten years
» Read MoreInspiration is Comparison Turned Outside-in
It’s now day 26 of the 40 day yoga challenge. Today I took my first rest day after 8 days of yoga
» Read MoreYoga and Eating Disorders – Recovery from the Anti-Identity
In grade nine my class went on a week-long retreat to a camp near Vancouver. One night, our teachers had us participate in a personality assessment
» Read MoreYoga in the Summer – 40 Day Challenge Day 17
Like ice cream that’s sat in a bowl for a few extra minutes – yoga just tastes better in the heat
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Food is fuel for the manifestation, yoga gives form to the mystery. 
