Yesterday was the last day at my job of Vice President of Information Technology in a company that I co-founded, and have helped build over the last ten years
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40 Day Yoga Challenge: Day Two
40 Day Yoga Challenge
At Ian’s suggestion, I’ve decided to write down my state before and after class experience, to note mini-transformations that can directly be related to yoga class
Inner Peace from What You Teach
Photo by: alfarman looking up
By day, I am a software developer, and I really enjoy it. I’m a problem solver, a systems-thinker, and I get to exercise this talent continuously
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Food is fuel for the manifestation, yoga gives form to the mystery.