Life

Trains of Conscious, Jettison Baggage

Posted in Life, Yoga | 2 Comments Friday, September 18th, 2009

I live next to the train tracks. When my husband and I first moved here just over a year ago, they each manifested as trains of consciouness: the screech of steel rims spinning over gritty tracks tore my focus away for a short ride

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Overcoming Fear: How I Quit My Job

Posted in Life, Stress, Yoga | 15 Comments Wednesday, July 1st, 2009

Yesterday was the last day at my job of Vice President of Information Technology in a company that I co-founded, and have helped build over the last ten years

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40 Day Challenge: Day Twelve

Posted in 40 Day Challenge, Life | No Comments Sunday, May 31st, 2009

Squeeze, soak, projection and reflection
Sunday morning power class is a notch above my weekday practice

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Inner Peace from What You Teach

Tags: , , , ,    Posted in Life, Stress | 5 Comments Thursday, April 16th, 2009

Photo by: alfarman looking up

By day, I am a software developer, and I really enjoy it. I’m a problem solver, a systems-thinker, and I get to exercise this talent continuously

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The Survival Dance and The Sacred Dance

Posted in Life | No Comments Wednesday, March 25th, 2009

Excerpt from “Soul Dance“, by Bill Plotkin.
“Harley Swift Deer, a Native American teacher, says that each of us has a survival dance and a sacred dance, but the survival dance must come first

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Space and Time

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