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	<title>Comments on: Kickstarting the 40 Day Yoga Challenge</title>
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		<title>By: Kate</title>
		<link>http://foodandyoga.ca/40-day-yoga-challenge/comment-page-1#comment-234</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Mon, 25 May 2009 03:49:00 +0000</pubDate>
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		<description>Good for you Karen!

I&#039;m so excited to hear you&#039;re going to Salt Spring.  It&#039;s a wonderful Centre of Yoga and you&#039;ll find it really enlightening. The food is amazing also...  a real highlight! 
I&#039;ve been to two 3-day retreats there and it was a great experience.

I&#039;m looking forward to joining a Yoga studio in New Zealand soon.  I also tend to stick to Hatha but I also enjoy restorative and some power classes... Nice to vary the practice from time to time depending on your mood.

Look forward to following your progess!</description>
		<content:encoded><![CDATA[<p>Good for you Karen!</p>
<p>I&#8217;m so excited to hear you&#8217;re going to Salt Spring.  It&#8217;s a wonderful Centre of Yoga and you&#8217;ll find it really enlightening. The food is amazing also&#8230;  a real highlight!<br />
I&#8217;ve been to two 3-day retreats there and it was a great experience.</p>
<p>I&#8217;m looking forward to joining a Yoga studio in New Zealand soon.  I also tend to stick to Hatha but I also enjoy restorative and some power classes&#8230; Nice to vary the practice from time to time depending on your mood.</p>
<p>Look forward to following your progess!</p>
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		<title>By: Cindy Fernandez</title>
		<link>http://foodandyoga.ca/40-day-yoga-challenge/comment-page-1#comment-230</link>
		<dc:creator>Cindy Fernandez</dc:creator>
		<pubDate>Fri, 22 May 2009 03:20:13 +0000</pubDate>
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		<description>Wow Karen, that is a great goal.  The yoga in itself will be a challenge but good.  The coffee I could not do without.  Good luck.</description>
		<content:encoded><![CDATA[<p>Wow Karen, that is a great goal.  The yoga in itself will be a challenge but good.  The coffee I could not do without.  Good luck.</p>
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