Archive for March, 2009

An article was published in Brave New Traveler today, Asanas For Sale: The Privatization Of Yoga. It inspired some thoughts on the economic forms that yoga is growing into

Getting ready for yoga the morning, I contemplated the residual aches and exhaustion I felt from the week, anticipating whether they would magnify or dissipate during class

Last night I watched a documentary with Ian called Enlighten Up, a story that followed an ex-journalist from New York on a “Yoga Experiment”, to see if he would be transformed through yoga

Excerpt from “Soul Dance“, by Bill Plotkin.
“Harley Swift Deer, a Native American teacher, says that each of us has a survival dance and a sacred dance, but the survival dance must come first

I made this dinner for my friend Zuri. The prep was suited for a casual chat n’ chew gathering

Saute
sesame oil mixed with a less pungent oil… half-half
onion, brocolli, mushrooms, baby corn, bell peppers
garlic, ginger
Saute the tofu in a separate pan

I made this dish for my mom who is lacto-ovo vegetarian, so I used Yves Chicken Tenders. Real chicken works too of course!
Soak the rice noodle in room temperature water for an hour to soften